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If we want changes to our outside world, we need changes to our inner world. 

Monique Brennan, MSc., EMCC 

Hi, I'm

Monique, owner of inner self growth

I help women who are stuck!  

Together, we  
uncover your hidden sources of shame, fear, and worry to live authentically and happily. 


We weren't born with self doubt, Self Sabotage and Self Loathing, we learned all that and why we can unlearn and re-learn Self Worth, Self Trust, and Self Advocacy.

Ready to Re-learn at the subconscious level? Start with a Free Intro Session!

Take the first step towards unlocking your full potential. Sign up for a complimentary introductory session and discover how personalized one-on-one coaching can help you achieve clarity, self-worth, and empowerment.

What's Included:

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A personalized consultation to discuss your goals and challenges​

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A customized plan to begin your journey towards inner growth

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An introduction to my unique approach and techniques

What People Say

Jen M, Business Owner
I met Monique as a referral from a friend. My relationship with my teen son wasn't going very well and Monique made me see how I was contributing to our issues. She pointed out that I was solving all of his problems and that prevented him from feeling his own success. After I changed the way I interacted with him, he got off the couch and found a job and we no longer throw things at each other lol,  Thanks Mq!! 
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