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If we want changes to our outside world, we need changes to our inner world. 

Monique Brennan, MSc., EMCC 

Hi, I'm

Monique, owner of inner self growth

I help women who are stuck!  

Together, we  
uncover your hidden sources of shame, fear, and worry to live authentically and happily. 


We weren't born with self-doubt, self-sabotage, and self-loathing, we learned all that and why we can unlearn and re-learn self-worth, self-trust, and self-advocacy.

Ready to Re-learn at the subconscious level? Start with a Free Intro Session!

Take the first step towards unlocking your full potential. Sign up for a complimentary introductory session and discover how personalized one-on-one coaching can help you achieve clarity, self-worth, and empowerment.

What's Included:

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A personalized consultation to discuss your goals and challenges​

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A customized plan to begin your journey towards inner growth

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An introduction to my unique approach and techniques

What People Say

Jen M, Business Owner
I met Monique as a referral from a friend. My relationship with my teen son wasn't going very well and Monique made me see how I was contributing to our issues. She pointed out that I was solving all of his problems and that prevented him from feeling his own success. After I changed the way I interacted with him, he got off the couch and found a job and we no longer throw things at each other lol,  Thanks Mq!! 
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