Omg, it has been 100 days of mindfulness challenge.⠀ ⠀ It has been a truly interesting ride during which I learned many new things.⠀ ⠀ Firstly, I would like to thank everyone who followed me on this ride. ⠀
⠀ Was it easy? No, it has not been easy all the time.
⠀ But this was truly a good experience for me to share more.⠀ ⠀ To see that mindfulness can be in every corner.
🧚♀️⠀ ⠀ What would be that one main lesson, if I have to choose?⠀ ⠀ Always choose to be an observer.
Cause it is said that there are 3 of us inside each of us:⠀ ⠀
Your thoughts/ visual yourself( the image you create of yourself in your head)⠀
And the observer. The one that observes the actions from the side. It is still you.
You are just looking at yourself. Keep looking.
⠀ ⠀ Warmest,